Instagram was abuzz after Gabrielle Union and husband Dwayne Wade both posted a pictures sharing their newborn daughter with the world. It’s not a secret that she… Read more “Gabrielle Union and Dwayne Wade Welcome New Baby Girl Through Surrogacy”
Category: HEALTH & WELLNESS
Protect Your Eyes from Damage.
If you use computers, tablets and mobile phones at a high rate, your eyesight is being affected. I truly believe my recent need for reading glasses is… Read more “Protect Your Eyes from Damage.”
How Your Phone May Be Killing Your Sight
Over the last few months I have spent so much time in front of a laptop and my mobile device. So much that I noticed after a… Read more “How Your Phone May Be Killing Your Sight”
What is This Blue Tea?
Butterfly Pea is the flower used to make this blue tea I tried for the first time this weekend. I was reading the menu at a Thai… Read more “What is This Blue Tea?”
Why Coconut Water is Good For You
There’s nothing like the taste of fresh coconut water. That’s one of the benefits of being in tropical countries. Just finding them sold everywhere all the time… Read more “Why Coconut Water is Good For You”
Benefits of Drinking Hibiscus
One of my favourite drinks when I’m in Ghana is called Sobolo. It’s a tasty chilled drink made using hibiscus, ginger and cane sugar. It’s so refreshing… Read more “Benefits of Drinking Hibiscus”
Battling Fibroids – Part 4 – Ten Natural Therapies to Treat Your Fibroids
If you don’t want to have surgery or take a lot of drugs to treat your uterine fibroids, perhaps you can explore natural remedies. Eating right is… Read more “Battling Fibroids – Part 4 – Ten Natural Therapies to Treat Your Fibroids”
Battling Fibroids – Part 3 – Surgery
For many women who have tried managing with painkillers or other medications that promised to shrink their fibroids or reduce bleeding and pain, another option may be… Read more “Battling Fibroids – Part 3 – Surgery”
Battling Fibroids – Part 2 – How to Manage Your Symptoms
In part 2 of my series on uterine fibroids I want to talk about managing your symptoms. If you missed part 1 then click here to read… Read more “Battling Fibroids – Part 2 – How to Manage Your Symptoms”
Battling Fibroids – Part 1: What are they?
Although the primary focus on my maternal Monday posts have been geared to issues surrounding maternal mortality and access to resources, I think it’s important to… Read more “Battling Fibroids – Part 1: What are they?”
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