You absolutely cannot go to Kenya without trying one of the most common dishes; Nyama Choma served with Ugali. Some might argue that this is Kenya’s national… Read more “Nyama Choma and Ugali”
Category: Food & Nutrition
African Superfood: Fonio
More and more, ancient grains are becoming increasingly popular around the world because people are more health conscious. After decades of processed foods and the negative effects on… Read more “African Superfood: Fonio”
Why Coconut Water is Good For You
There’s nothing like the taste of fresh coconut water. That’s one of the benefits of being in tropical countries. Just finding them sold everywhere all the time… Read more “Why Coconut Water is Good For You”
Benefits of Drinking Hibiscus
One of my favourite drinks when I’m in Ghana is called Sobolo. It’s a tasty chilled drink made using hibiscus, ginger and cane sugar. It’s so refreshing… Read more “Benefits of Drinking Hibiscus”
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